Product Description
NOW WITH THE ALL NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION Experience Kundalini Yoga’s sophisticated approach to effortless conditioning. Breathe, move, stretch, relax, meditate, celebrate! Boost your metabolism. Slim down, tone and feel inspired. These workouts and meditations will help you optimize your glandular system, bring emotional healing, reduce problem areas, and help you attain your personal ideal. This conveniently chaptered 90 min. DVD offers four 20 min. workouts (plus two meditations) to help you reshape your body and your life! This DVD starts with a breathing exercise for energizing and to curb impulsive habit patterns. Then the first segment Start Your Engines, features exercises t… More >>
Comments
This yoga dvd was the worst, I hated it! I didn’t feel like I was getting a full workout as the poses were to abrupt and the lady on the daisy mat and the narrator would stop after every pose to do breathing exercises. I attempted to go through the whole dvd once and my attention span was gone after the third pose. The other reviewers are right about the lady being creepy and the narrator being creepy.
I would not recommend this dvd!
Rating: 1 / 5
I’m used to doing Hot Vinyasa yoga and I really couldn’t stand this DVD. If it hadn’t come in shrink wrap I would have returned it. The breathe of fire made me laugh and I was no where near motivated enough to finish; she sits on a large shag daisy rug (c’mon!). I really couldn’t stand it.
Rating: 1 / 5
I don’t get all of the positive feedback. I found this DVD to be strange and not a good workout at all. Ana lays on what looks like a bathmat with her eyes closed and lips pursed doing odd poses and speed breathing. Obviously a lot of people love this workout, but it just wasn’t my cup of tea.[...]
Rating: 1 / 5
While the dvd may be good for some, there have to be those who don’t like it. A dvd rating is then basically rating what PERCENTAGE of people will like it- 3.5 stars? 70% of people will like it…somewhat. This is how I view it. [...]
I don’t like this dvd, and I would not suggest it. End of story [...].
Rating: 1 / 5
I am very disappointed in this video. It should not even have the word “yoga” in it. The ridiculous ‘herky-jerky’ movements and animated breathing patterns leave one wondering what is the purpose
of the video. Weight loss? I think not.
If you enjoy non-melodic music, an instructor that sports a constant smirk on her face and a droning, monotone background voice
attempting to verbally instruct you, then this is the video for you!
Rating: 1 / 5